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Shoulder pain is a common ailment, affecting almost 18% to 26% of adults, and you may also be one of them. Whether it’s hindering your workouts, making
Knee pain is incredibly prevalent in American society. In fact, according to the American Academy of Orthopedic Surgeons (AAOS), knee pain is one of the most
Note, this blog is for informational purposes only and should not be taken as medical advice. Everyone’s body is different, and you should be evaluated
According to this study, the average new patient physician appointment wait times have increased significantly. The average wait time for a physician appointment for the
What is Arthritis? Knee pain is incredibly prevalent in American society. In fact, according to the American Academy of Orthopedic Surgeons (AAOS), knee pain is one
Episode 213 – Dr. Matthew Perry – Recurring Running Injuries We had great conversation about recurring running injuries. More specifically, ways to assess yourself to
Exercise is one of the most fundamental parts of our existence. Did you know? Whether you work in construction, or like taking the dog out
Can weight loss be dependent on what we say? Words are so powerful! The thought that words can influence someone’s heart rate, blood pressure, and
This was a wonderful question that I received a little while ago that I feel we should explore more in depth: Is a reclining chair
Your lower back is one of the most injured body parts in humans. It is also the second most common cause of disability in the
