![Decoding the Kinetic Chain: Injury Prevention for Active Adults](https://autonesspt.com/wp-content/uploads/2024/04/Picture1001-1.jpg)
From Hamstring Pull to Knee Swelling: Understanding the Kinetic Chain in Active Adults
Introduction: For many active adults, playing back-to-back soccer games is a testament to their fitness and passion for the sport. However, the human body, regardless