Shoulder pain is a common ailment, affecting almost 18% to 26% of adults, and you may also be one of them. Whether it’s hindering your workouts, making
According to this study, the average new patient physician appointment wait times have increased significantly. The average wait time for a physician appointment for the
Posture is so much more important than sitting wrong or right. Posture has real effects on your entire body. Poor posture can potentially affect your:
In my time as a Physical Therapist and a Strength Coach, I’ve encountered numerous cases of shoulder pain, especially among athletes and active individuals. Today,
Healthy habits for your home or work office. Your workstation is so important to your productivity, wellbeing, and peace of mind! With a proper home
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