
Pickleball Injuries: How to Stay on the Court and Off the Sideline
Pickleball injuries usually come from falls, sudden strains, and overuse. Here is what causes them, how to prevent them, and when to get help.
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Pickleball injuries usually come from falls, sudden strains, and overuse. Here is what causes them, how to prevent them, and when to get help.

You’re lying in bed, hoping to finally fall asleep, but instead, you feel that deep ache in your hip start to spread down your leg. If you’ve found yourself wondering what causes hip pain that radiates down the leg at night, you’re not alone.
This kind of discomfort doesn’t just ruin your rest—it can affect your energy, your workouts, and even how you sit at your desk.